Junk foods merupakan jenis makanan dan minuman yang rendah nutrisi namun kaya akan kalori lemak jenuh, tambahan gula dan garam tambahan.
Bahaya pertama yang mengintai jika keseringan makan junkfood adalah meningkatkan tekanan darah. Darah tinggi atau hipertensi disebabkan karena kandungan natrium alias garam yang sangat tinggi.
Lemak jenuh dan lemak trans banyak terdapat dalam junk food items, sehingga dapat meningkatkan kadar kolesterol jahat (LDL) dalam darah. Kolesterol tinggi dapat menyebabkan penyumbatan pembuluh darah, sehingga meningkatkan risiko serangan jantung dan stroke.
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Kandungan natrium, sodium, dan perisa makanan dalam junkfood juga rawan menyebabkan rusaknya fungsi ginjal. Organ ginjal jadi harus bekerja lebih keras dalam menyaring dan membuang kelebihan natrium tersebut dalam urin.
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You can find a huge need to have for new methods of sterilization which might be a lot quicker, less difficult, a lot more obtainable, and cheaper than surgical procedures. ACC&D will work tirelessly to carry alongside one another essential stakeholders to advance this area.
Kandungan dalam junk foods juga dapat memicu inflamasi atau peradangan yang mempercepat proses penuaan. Kulit akan lebih mudah berkeriput dan mengalami penuaan dini.
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